We spend so much time preparing for a baby.
We deserve to prepare for the person we're becoming, too.
Evidence-based resources for pregnancy, postpartum, and parenthood—created by a therapist to help you feel informed, supported, and understood.
Welcome to Wild Garden
A LITTLE SPACE FOR YOU, TOO
Thoughtfully created resources for the journey into parenthood.
Wild Garden creates evidence-based educational resources to support the emotional and psychological transitions of pregnancy, postpartum, and parenthood.
Through educational articles, downloadable guides, worksheets, and workbooks, we offer practical tools and compassionate guidance to help parents better understand their mental health, navigate change, and feel supported along the way.
As Wild Garden grows, our commitment remains the same: meeting parents where they are and making room for every experience of parenthood.
Our Philosophy
There is no single way to experience pregnancy, postpartum, or parenthood.
Different stories. Different seasons. Different needs.
Your mental health matters, too. And you deserve compassionate, evidence-based support that meets you exactly where you are.
How We Can Support You
Pregnancy
Supporting your emotional well-being in pregnancy and all that comes with it.
Postpartum
Guiding you through anxiety, identity shifts, healing, and emotional recovery.
Parenthood
Helping you care for yourself while caring for your family.
Meet Kathleen
I'm a Licensed Clinical Social Worker, wife, mom of three, and the founder of Wild Garden.
For years, I've had the privilege of supporting individuals and families through life's most meaningful and challenging transitions. Becoming a mother deepened my understanding of just how emotional pregnancy, postpartum, and parenthood can be—and inspired me to create resources that combine clinical expertise with genuine compassion.
I believe every parent deserves evidence-based support that feels approachable, encouraging, and a little like hearing from a trusted friend.
I'm so glad you're here.
With gratitude,
Kathleen
Coming Soon
A New Resource for Postpartum Anxiety
I'm creating a compassionate, evidence-based resource to help parents understand postpartum anxiety, recognize how it may be showing up in everyday life, and learn practical tools for navigating it.
Thoughtfully created by a therapist—and designed to feel a little less like a textbook and a little more like someone sitting beside you.
I’m so excited to share it with you!